Has your elderly loved one been complaining that they can’t fall asleep easily, stay asleep, or sleep well? This is actually a common complaint amongst many elderly adults. There are a variety of health issues that could be causing your elderly loved one’s sleep issues. The sooner you can help them to figure out what the issue is, the sooner they can start getting better quality sleep.
Mineral or Vitamin Deficiencies
There are many mineral and vitamin deficiencies that could be causing your elderly loved one to have issues with their sleep. If your elderly loved one doesn’t have enough Vitamin D, Vitamin B12, magnesium, or iron, this could be causing them to have sleep issues. They may have a difficult time falling asleep or staying asleep. If you suspect this may be the issue, you can have your elderly loved one’s senior care provider take them to their doctor to get a test done. This test will assess your elderly loved one’s mineral and vitamin levels to see if they have any deficiencies. If they do, their doctor will determine a treatment plan.
Another health problem that may cause sleep issues is kidney disease. Many people who suffer from kidney disease will have a difficult time going to sleep or staying asleep. If your elderly loved one is having these sleep issues, their doctor may check their kidney function. If there are issues, the doctor will decide what way to proceed.
Is your elderly loved one on medications to treat hypothyroidism? If so, this could be causing them to not get enough sleep or not get quality sleep. This is a side effect of the medication. If your elderly loved one’s sleep issues are affecting their quality of life, it may be time to talk to their doctor about using a different medication for treating their hypothyroidism.
Does your elderly loved one suffer from a painful condition such as degenerative disc disease, scoliosis, or arthritis? If so, the pain may be causing them to have a difficult time falling asleep or staying asleep. There are many different natural ways to help relieve pain. If these options don’t work, it may be time to talk to your elderly loved one’s doctor about medications to treat their pain.
These are some of the many different health issues that may be affecting your elderly loved one’s sleep. Don’t let their sleep issues continue. Have their senior care provider take them to the doctor to assess this issue and find a solution.
If you or an aging loved-one are considering hiring Homecare in Buckeye, AZ, please contact the caring staff at Home Care Resources at (602) 443-4700
- High Potassium Levels in Elderly Adults: What Do You Need to Know? - July 8, 2020
- Is it Just Forgetfulness or Something More? - June 18, 2020
- What Does Your Senior Need to Know about High Blood Pressure & Covid-19? - June 12, 2020